Karen, you should try Ripped in 30. I am doing week 1 workout for 1.5 weeks. Its tough but it really tone up your body. I have to agree Banish Fat is really. Its one of my fav dvd but when you have two kids running around, I need to get it done under 40 mins. Check it out. Day 3: Kickbox Fastfix (workouts 1 and 2) Day 4: 30DS Workout 2. Day 5: Killer Buns & Thighs Workout 1. Day 6: Six Week Six Pack Workout 2. Day 7: REST. I'm keeping my schedule similar to the way body revolution is set up: 2 days of strength, 1 day of cardio, 2 days of strength, 1 day of cardio, rest. I hope this helps! Find helpful customer reviews and review ratings for Jillian Michaels: 6 Week Six-Pack at Amazon.com. Read honest and unbiased product reviews from our users. Amazon.co.uk:Customer reviews: Jillian Michaels: 6 Week Six-Pack By mid-July, I was ready for level 3, and now I alternate levels: Day 1 – level 1; Day 2 – level 2; Day 3, level 3; Day 4 – five mile jog, then I repeat that sequence, increasing weight as I can. I’ve lost 30 pounds, I’ve got ripped arms, and a six-pack… I’ll be 42 in a couple of weeks. .

jillian michaels six weeks six pack level 1